Mind Body Soul Connection
- – Reiki/Intuitive healing
- – Sound bath (Tibetan bowls)
- – Aromatherapy
- – Crystal healing
This is a tune up. It is balancing of energy flow without working on underlying needs.
- – Reiki/ Intuitive energy healing
- – Hypnosis available upon request
- – Energy reading (Aura Reading based on your Chakras)
- – Aromatherapy
- – Self-healing tips
- – Sound bath (Tibetan bowls)
- – Crystal healing
We work on core issues, limiting believes. Reiki promotes deep relaxation to activate your body’s natural abilities to heal itself, allowing for subconscious thoughts, emotions, or beliefs that are negatively serving or holding you back to be released. Sometimes these issues are deeply embedded and require multiple treatments.
- – Hypnotherapy
- – Life coaching/ self-healing tips
- -Reiki/ Intuitive energy healing
- – Sound therapy / Tibetan bowl
- – Meditation exercises
- – Breathing exercises
- – Aromatherapy
- – Crystal healing
Allows the practitioner more time to spend on areas where energy flow is disrupted. We go deeper into the subconscious mind and implement self-awareness. These areas are of concern because it is believed to be where we hold trauma, negative, un-serving beliefs that keep us from moving forward or have us in emotional turmoil.
- – Life coaching/ self-healing tips
- – Reiki/ Intuitive energy healing
- – Mind Body Spirit Connection (stretching, breathing and visualizing, affirmation exercises)
- – Sound therapy / Tibetan bowl
- – Aromatherapy
- – Crystal healing
Allows the practitioner more time to spend on areas where energy flow is disrupted. Goal setting and
We go deeper into the subconscious mind and implement self-awareness. These areas are of concern because it is believed to be where we hold trauma, negative, un-serving beliefs that keep us from moving forward or have us in emotional turmoil.
- – Custom guided meditation (Certified Hypnotherapist)
- – Distance Reiki/ Intuitive energy healing
- – Sound therapy / Tibetan bowl
- – Meditation exercises
- – Breathing exercises
Energy is more fluid and operates on the quantum level. Thus, I am able to put myself into a meditative state, focus on a person’s energy, and then connect with that energy from anywhere in the world. (Anyone can do this with proper training and practice) Once I am connected, I can feel a person’s needs and work to heal their body, mind and spirit. Clients can choose to be on the phone, video chat, or relax at home without contact.
AKA Mika, is a holistic wellness practitioner and founder of SEM Wellness, dedicated to helping others find balance through mind, body, and soul connection. With a deep background in coaching, reiki, and hypnotherapy, Michelle guides her clients on transformative journeys toward self-discovery and healing. Known for her compassionate approach and intuitive insights, she has a unique ability to connect with people on a personal level, offering a safe space for them to reconnect with their inner peace and purpose.
Michelle’s practice, SEM Wellness, reflects her commitment to a balanced and holistic life, inspired by the natural rhythms of the Sun, Earth, and Moon. Through SEM, she empowers others to release self-limiting beliefs, balance their energy, and cultivate a lifestyle rooted in wellness and inner harmony.
When she’s not working with clients, Michelle brings her vision to life in community spaces, creating immersive experiences with sound baths, healing circles, and wellness events designed to nurture the spirit and inspire growth. Her work is as much about building community as it is about individual healing, and she’s become known for her warm, welcoming spirit and her dedication to guiding others toward fulfillment and well-being.
*Please note Reiki is not a replacement for medical or mental health care. Reiki works in combination with medical and psychological therapies to help facilitate recovery and healing. If you have medical conditions currently being treated by or which should be treated by a physician, it is very important that you continue (or seek out) that care. A Reiki practitioner cannot give medical diagnosis or advice. *
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