Stress Management
We work on limiting beliefs, limiting decisions, how to better cope with stress and anxiety and the tools needed to keep calm and recharge during your busy schedule. Tailored to your lifestyle, energy, and intentions.
Self-Care
I offer practical tools, intuitive insights, and holistic recommendations—such as breathwork, journaling prompts, energetic practices, and grounding techniques—to help you stay balanced, centered, and connected in your daily life.
Find your Purpose and Spiritual Gifts
Through an intuitive chakra energy reading, uncover what’s blocking your growth, awaken your spiritual gifts, and reconnect with your true passion. Gain clarity, direction, and inspiration to align with your soul’s purpose.
Goal Setting
As your NLP and Life Coach, I help you clarify meaningful goals, identify and shift limiting patterns, and create a step-by-step plan for success. Together, we transform obstacles into opportunities—so you can move forward with confidence, focus, and lasting motivation.
Reiki Attunements & Certifications
Step into your healing power with Reiki attunements guided by a certified Reiki Master Teacher. Whether you’re beginning your journey or deepening your practice, each level of attunement opens new energetic pathways and empowers you to channel Universal Life Force Energy for yourself and others.
Receive hands-on guidance, sacred teachings, and certification upon completion.
Group Sound Healing
Experience deep relaxation through sound baths with singing bowls, drums, rain sticks, shakers, and vocal tones. Offered in private or group settings—some sessions are free or donation-based at parks around the city to make healing accessible for all.
Subconscious Reprogramming
Using NLP, Hypnotherapy, and Timeline Therapy techniques, release deep-rooted patterns, shift limiting beliefs, and embody your highest potential with subconscious alignment work.
HYPNOTHERAPY
My hypnotherapy sessions are designed to gently guide you into a deeply relaxed state where we can access the subconscious mind—the place where your beliefs, patterns, and emotional roots reside. Within this powerful space, we work together to reprogram limiting beliefs, emotional blocks, and behaviors that may be contributing to anxiety, depression, addiction, low motivation, and more.
Using proven techniques such as visualization, suggestion, and subconscious dialogue, we plant empowering thoughts and messages that align with your goals, values, and healing path. Hypnosis is a safe, natural state that you are always in control of—it cannot make you do anything against your will.
Your comfort, consent, and clarity are always my priority. As a certified professional, I create a safe and supportive environment for deep transformation to occur, helping you step into your power and live with greater freedom, clarity, and confidence.
LIFE COACHING (NLP Coach & Practitioner)
My life coaching sessions offer a supportive and empowering space for you to unlock your highest potential, clarify your goals, and take aligned action toward personal and professional fulfillment. This is a collaborative journey rooted in self-discovery, accountability, and growth.
As a certified NLP (Neuro-Linguistic Programming) Practitioner and Coach, I use powerful tools and techniques to help you shift thought patterns, dissolve limiting beliefs, and rewire your mindset for success. NLP works with both verbal and non-verbal communication—through guided questions, reflections, visualization, and other exercises—to activate new possibilities and perspectives.
Whether you’re seeking clarity in your purpose, confidence in your voice, or freedom from self-sabotaging patterns, these sessions are designed to reconnect you with your inner wisdom and help you move forward with clarity, courage, and intention.
REIKI MASTER TEACHER/ SUBTLE ENERGY WORK
Reiki is a gentle yet powerful energy healing practice that channels Universal Life Force Energy to restore harmony in the body, mind, and spirit. In each session, I serve as a clear conduit for this healing energy, working intuitively to release stagnant or blocked energy that may be contributing to emotional, mental, or physical imbalance.
My holistic approach blends traditional Reiki with subtle energy healing tools—such as affirmations, sacred intention, sound therapy with singing bowls, herbal allies, crystals, and colored light therapy. Colored light frequencies are used to stimulate the body’s natural healing processes and balance specific chakras, creating a deeply soothing and energetically aligned experience.
Each session is uniquely tailored to your needs, offering a supportive space for emotional release, energetic realignment, spiritual connection, and a return to your natural state of peace and vitality.
HOW IS REIKI GIVEN?
You will remain fully clothed and may be asked some details, including brief medical history.
Having your eyes closed or covered helps you get into a deeper state of relaxation for easier energy flow, but you may keep your eyes open.
The practitioner then uses various hand positions around your body, head, throat, shoulders, arms, hands, chest, belly, knees and feet.
In all my sessions I use sound healing. Your brain synchronizes its waves to an external stimuli’s rhythm of frequency. I use several different tools throughout my sessions to amplify the energy.
