Mind Body Soul Connection
- – Reiki/Intuitive healing
- – Sound bath (Tibetan bowls)
- – Aromatherapy
- – Crystal healing
- Personalized Energy & Chakra Reading
A quick yet powerful reset for your energy. Focusing on realigning and balancing your energetic flow, helping you feel lighter, more centered, and refreshed. Perfect for those in need of a gentle pick-me-up without diving into deeper emotional or spiritual layers.
Give your mind, body, and spirit the tune-up they deserve.
- – Reiki/ Intuitive energy healing
- – Hypnotherapy available upon request
- – Personalized Chakra Energy Reading
- – Aromatherapy
- – Native-inspired Sound Bath; drums, rainsticks, ocean drum, shakers, Tibetan and crystal singing bowls)
- – Crystal healing
This session is designed to gently uncover and release core issues and limiting beliefs that may be holding you back. Through deep relaxation, Reiki activates your body’s natural ability to heal itself — allowing subconscious patterns, emotions, and energetic blockages to surface and be cleared through conversation.
Because some imbalances are deeply rooted, ongoing sessions may be needed for lasting transformation.
Give yourself the space to heal, grow, and reconnect with your true self.
- – Hypnotherapy
- – Life Coaching (Certified NLP Coach)
- -Reiki
- – Sound Therapy
- – Meditation/Breathing Exercises
- – Aromatherapy
- – Crystal healing
This longer session allows more time to focus on areas where energy flow is blocked or disrupted. We gently explore the deeper layers of the subconscious, supporting self-awareness and emotional release.
These areas often hold unprocessed trauma or limiting beliefs that no longer serve you — keeping you stuck or emotionally overwhelmed. Through intentional healing, we begin to shift these patterns, creating space for clarity, peace, and transformation.
Go deeper. Heal gently. Reconnect fully.
- – Life coaching/ self-healing tips
- – Reiki/ Intuitive energy healing
- – Mind Body Spirit Connection (stretching, breathing and visualizing, affirmation exercises)
- – Sound therapy / Tibetan bowl
- – Aromatherapy
- – Crystal healing
We combine the powerful modalities of Reiki energy healing, subconscious reprogramming through hypnotherapy, and NLP-based coaching.
Each session offers space to:
✨ Focus deeply on energy blocks and emotional disruptions
🌀 Access the subconscious mind to uncover root causes
🧠 Reframe limiting beliefs and mental patterns
🌱 Set aligned goals and embody lasting change
Together, we move through layers of stored trauma, outdated narratives, and emotional stagnation — creating space for clarity, confidence, and inner peace.
- – Distance Reiki
- Available through Zoom, Phone Call or through meditation
Energy is more fluid and operates on the quantum level. Thus, I am able to put myself into a meditative state, focus on a person’s energy, and then connect with that energy from anywhere in the world. (Anyone can do this with proper training and practice) Once I am connected, I can feel a person’s needs and work to heal their body, mind and spirit. Clients can choose to be on the phone, video chat, or relax at home without contact.
Michelle, is a holistic wellness practitioner and founder of SEM Wellness, dedicated to helping others find balance through mind, body, and soul connection. With a deep 7 year background in coaching, reiki, and hypnotherapy, Michelle guides her clients on transformative journeys toward self-discovery and healing. Known for her compassionate approach and intuitive insights, she has a unique ability to connect with people on a personal level, offering a safe space for them to reconnect with their inner peace and purpose.
Michelle’s practice, SEM Wellness, reflects her commitment to a balanced and holistic life, inspired by the natural rhythms of the Sun, Earth, and Moon. Through SEM, she empowers others to release self-limiting beliefs, balance their energy, and cultivate a lifestyle rooted in wellness and inner harmony.
When she’s not working with clients, Michelle brings her vision to life in community spaces, creating immersive experiences with sound baths, healing circles, and wellness events designed to nurture the spirit and inspire growth. Her work is as much about building community as it is about individual healing, and she’s become known for her warm, welcoming spirit and her dedication to guiding others toward fulfillment and well-being.
*Please note Reiki is not a replacement for medical or mental health care. Reiki works in combination with medical and psychological therapies to help facilitate recovery and healing. If you have medical conditions currently being treated by or which should be treated by a physician, it is very important that you continue (or seek out) that care. A Reiki practitioner cannot give medical diagnosis or advice. *
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